The Dukan Diet - rev 2018

Author(s): Pierre Dukan

Food & Cooking

Discover the real reason why the French stay so slim in this updated edition for 2018.

In this updated edition of the best-selling diet from France, you'll find brand new information on how to lose weight safely and the importance of exercise whilst dieting. With a lifetime of experience helping people to lose weight permanently, Pierre Dukan's bestselling diet is a 4-step programme combining two steps to lose your unwanted weight and two steps to keep it off for good.

With absolutely no calorie counting, this is a diet like no other. Including easy-to-follow guidelines, realistic meal plans and delicious recipes, it couldn't be easier to lose weight, feel good and achieve long-term success.


Product Information

General Fields

  • : 9781473698086
  • : Hodder & Stoughton
  • : Hodder & Stoughton Ltd
  • : December 2018
  • : --- length: - '21.6' width: - '13.5' units: - Centimeters
  • : books

Special Fields

  • : Pierre Dukan
  • : Paperback
  • : English
  • : 613.25
  • : 384